Have fun playing with different qualities of movement and energy levels. Work on strengthening and lengthening the muscles. Move in and out of the floor and weight. Explore body articulation and dance with every body part. 

Suitable for confident beginners and intermediate-advanced dancers. 

Every MONDAY 6pm-7:30pm, Studio 6, Te Auaha Creative Hub, Wellington, starting 9th of April '18

Please email dance@humandance.co.nz so we know you are coming!


adult beginner contemporary

Body and movement. Mixing contemporary dance with yoga, pilates and fitness exercises in a dynamic and fun class. We will work on improving strength and flexibility, discovering more about our body and about its functions.

Learn to focus your energy and move with ease, efficiency, and awareness. 






Human Dance Wellington © 2018

  • Casual classes $15 per/class, cash only
  • 10 trips $120, must be used within 3 months
  • Every 4 weeks we would like to introduce new repertoire. This is to keep things fresh;). Newbies can join the class at any stage. If you haven't done much dance before we recommend you come within the first 2 weeks of the new repertoire.
  • Please wear loose comfortable clothes and keep hydrated. 
  • If you have injuries or feel uncomfortable with some of the work- please let us know before the class. We recommend you give everything a go and a challenge yourself, but if you are uncomfortable with any of the routines or unsure of technique- pace yourself.
  • Please read the disclaimer bottom of this page. By coming to the class you are agreeing to the disclaimer. 

Regular classes are held at Te Auaha Creative Hub, 65 Dixon Street Wellington

Absolutely explicitly amped about dancing with you all soon!

dance conditioning

contemporary intensives


Always wanted to try contemporary? Perfect! Stretch, strengthen, mobilize, move, learn repertory, find your groove & style. This class is challenging, fun and suitable for absolute beginners.

Boys- you are totally welcome!

Your body is going to love you.

Every THURSDAYS 6-7pm, Studio 5, Te Auaha Creative Hub, Wellington, starting 9th of April '18


cost and structure

  Te auaha creative hub, 65 Dixon St, Te Aro, Wellington, NZ

Intensives are planned as a cycle of sessions to develop a deeper understanding of contemporary dance techniques and tools. There will be a limited number of participants attending each cycle enabling us to get to know each other and work towards developing a practice together. We will use various tools like improvisation and composition to discover our bodies movement potential, generate dance and play!

Sessions are held in bi-monthly 4 week block Sep-Oct 2018. 
Email dance@humandance.co.nz for more info. 


adultOPEN contemporary